The 5 Day Healthy Self-Esteem Challenge This course is for people who want to boost their confidence, develop a healthy mindset and self-esteem. I share with you proven strategies and tools that can be put into action to transform how you feel about yourself. Enroll
1 Instructions for this course Introduction Setting Healthy Boundaries 2 Let's get started! Day 1 Appreciating Your Strengths Day 2 - Affirming and Accepting Who You Are Day 3 - Eliminating Negative Self-Talk Day 4 - Eliminating Toxic Relationships Day 5 - Affirm Others 3 Next Steps... 4 Ways to Boost Your Self Confidence Fast Before you go... More resources for you