What You'll Learn
Have you ever thought that your life as you're living it, hasn't yielded the results you've imagined?
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How to shed the harmful expectations of others.
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How to discover who YOU truly are (and not who others wants you to be)
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How to UNLOCK your true passions.
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How to build UNSHAKABLE self-esteem (that no one else can tear down..)
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How to EMBRACE your individuality
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How to LOVE yourself (with all your strengths and weaknesses)
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* And so much more!
Your door to freedom!
The key to a new door has been given to you, to unlock the door, step through and start walking down a new path.
Instructor
Mestisha Castleberry
Course curriculum
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1
Introduction
- Introduction
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2
Module 1
- Lesson 1 - How To Write Your Own Affirmations
- Lesson 2 - Know Yourself The First Step To Being Authentic
- Lesson 3 - Top 10 Ways To Develop Self Awareness
- Lesson 4 - Who Are You Pondering Your Personal Identity
- Lesson 5 - Increase Self Understanding By Journaling Your Life
- Lesson 6 - Discovering Your Personal Set Of Values
- Lesson 7 - 15 Questions To Ask Yourself To Discover Your True Passions
- Module 1 Summary And Reflection
- Know Yourself Quiz
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3
Module 2
- Lesson 1 - Reevaluating The Past
- Lesson 2 - Build Your Self-Esteem
- Lesson 3 - Be Proactive To Increase Your Satisfaction In Life
- Lesson 4 - Who Do You Wish To Be
- Module 2 Summary And Reflection
- Give Yourself a Self-Concept Makeover Quiz
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4
Module 3
- Lesson 1 - Self Acceptance What It Is And How To Get It
- Lesson 2 - 4 Ways To Come To Terms With Your True Self
- Lesson 3 - 3 Strategies To Let Go Of Past Mistakes And Move Forward
- Lesson 4 - Feel Better About Yourself By Leaving The Burden Of Guilt Behind
- Lesson 5 - Transform Your Inner Critic Into Your Own Personal Cheerleader
- Lesson 6 - Break Free From Crippling Self Doubts With These 3 Tips
- Lesson 7 - Proven Strategies To Eliminate A Negative Self Image
- Lesson 8 - 8 Tips For Building A Healthy Self Image
- Module 3 Summary And Reflection
- Accept Yourself Quiz
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5
Module 4
- Lesson 1 - Embrace Your Individuality
- Lesson 2 - Stop Seeking Approval From Others And Enjoy Greater Self Esteem
- Lesson 3 - The Flaw Of Comparing Yourself To Others
- Lesson 4 - 8 Ways To Learn To Like Yourself And Live The Life You Want
- Lesson 5 - Self Authority Believe In Yourself
- Lesson 6 - Loving Your Physical Self
- Lesson 7 - Loving Your Emotional Self
- Lesson 8 - Loving Your Intellectual Self
- Lesson 9 - Loving Your Spiritual Self
- Module 4 Summary And Reflection
- Look Who You Are Quiz
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6
Module 5
- Lesson 1 - The Benefits Of Discovering And Living Your Life Purpose
- Lesson 2 - Questions To Reveal The Purpose Of Your Life
- Lesson 3 - Finding Your Purpose Through Writing
- Lesson 4 - Meditation Can Unlock The Subconscious
- Lesson 5 - 7 More Questions To Reveal Your Life Purpose
- Lesson 6 - Make Your Purpose A Part Of Your Life
- Module 5 Summary And Reflection
- Determine Your Life Purpose Quiz
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7
Module 6
- Lesson 1 - On Being Authentic
- Lesson 2 - Setting Your Life Priorities
- Lesson 3 - Dare To Be Yourself
- Lesson 4 - Show The Real You 10 Easy Ways To Reveal Your True Personality
- Lesson 5 - Finding The Courage To Express Your Feelings
- Lesson 6 - Remember To Present Yourself Honestly
- Lesson 7 - The Power Of Your Inner Voice
- Lesson 8 - Developing The Courage To Cultivate Originality
- Lesson 9 - What Would You Do With Unlimited Resources
- Module 6 Summary And Reflection
- Living Authentically Quiz
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8
Before You Go
- More Resources For You